2008 Season Training Opportunities Pre-season team

Tri Babes Training is designed to fit the goals, schedules, and athletic ability of a wide variety female athletes.
Click here for a detailed list of 2008 membership options

BOULDER TRI BABES WORKOUTS
Boulder Tri Babes Peak Season and 10-week summer session include weekly swim, bike, and run group workouts coached by head coach Andie Bernard along with occasional guest coaches with sport-specific expertise. Practice schedule is generally:

  • Tuesdays 6 p.m.
  • Thursdays 6:30 a.m.
  • Saturdays 9 a.m. (times may vary as season progresses)

Please check the blog for workout locations, special announcements, or changes to the schedule (including weather related changes or cancellations.

Lunge twistsDENVER TRI BABES WORKOUTS
Denver Tri Babes will meet twice weekly for swim, bike, and run group workouts coached by Andie Bernard and JoAnn Zelasko. Practice schedule is generally:

  • Wednesdays 6 p.m. (Swim at Hills West Pool)
  • Sundays 8 a.m. (Bike/Run in Cherry Creek State Park)

Denver L ocation Specifics: Running and biking training will be in Cherry Creek State Park.  Meet at the elementary school parking lot at the west entrance to Cherry Creek State Park.  The west entrance is at the intersection of Union and Dayton. (Union is also called Cherry Creek Dam Road.)  Entry to the park is free for bikes/runners; that is why we would park at the school.
 
Swim training will be at the Hills West Pool, just a bit east of the intersection of Dayton and Belleview on the map below, about 1/2 mile from the west entrance of Cherry Creek State Park.  More detailed directions will be provided to the participants. Easy access to both locations from both I-25 (Belleview exit) and I-225 (Yosemite exit).